Beginnerfitnessclu the free 45 day beginner program dedicated as "the father hoog workout" daily affirmations: i am strong i am fit i am...

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Hooah!34 by christian anderson you haven't really done push-ups until you've tried to crank out a few with staff sgt. ken

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Volume 10, issue 30 friday, september 18, 2009 a jtf journal gtmo remembers base honors victims of sept. 11 joining the chiefs' mess gtmo's anchor-pinning ceremony


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