Pfitzinger 18/55 program for chicago marathon

Marathon 47 mi race week 841 mi pfitzinger 18/55 program for chicago marathon. title: training summary sheet.xls author: spayne created date:

Half marathon training program

Marathon training notes long aerobic run 20% slower than ½... it is important to plan your weekly training schedule so that it fits in with your other...

Advanced training techniques for the marathon

Marathon training system... sample weekly training schedule that includes interval training... according to pete pfitzinger's book...


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